Note: Catch your lobsters, if you have a valid license. I prefer hard shelled lobsters of about 1 1/2 pounds. Bigger than that, the meat begins to get tough and stringy. You can use soft shell lobsters but not too soft—they don’t grill well, so avoid shells that feel leathery.
Remove lobster heads: This is more humane than dropping them in boiling water. Do this outside because it is a messy process. I use a cutting board and big knife or cleaver on the grass at the edge of the lawn. Cut the lobsters right behind the carapace, separating the head from the body. (YouTube videos that can help you with this.) Discard the heads. Do not put them in the kitchen trash—they will begin to smell high within a few hours. Likewise, with the shells, you later have left over from the meat. Put the mess in a garbage bag and get rid of it.)
I make these rolls with at least 2 or 3 fresh-caught lobsters. Get one more than you think you will need, because lobsters produce a surprisingly small amount of meat. My rule of thumb is one lobster plus my additions (below) makes one brimming finished roll. Also, I’ve actually seen people eat four of my grilled lobster rolls at one sitting, although that is like eating four cheeseburgers.I prefer grilling to boiling because the taste result it is like the difference between roasted potatoes and boiled potatoes.
To pick the meat: A little pick or two-pronged fork is essential. A nutcracker also helps, although you can use a big pair of pliers. I also use a hammer to make the first crack in the body, the claws, and the knuckle
Best consumed with a bottle of chilled Sancerre or a cold Maine IPA while sitting outside and watching the tide roll in as the sun sets over the harbor.